About Me

Hi there!

My name is Celeste Meza and welcome to Life at the Mesa!  I am 25 years old and a recent graduate of California State University, Fullerton. My educational background is in Health Science as it pertains to health promotion and disease prevention. I received my Bachelor of Science in May of 2017 and am a current graduate student at Loma Linda University. I am currently in the process of obtaining my Master of Public Health and the accreditation to become a registered dietitian nutritionist (MPH-RD).

Teaching others how to live their best life through lifestyle changes is my passion. In my sophomore year of my undergraduate, I began an internship with a registered dietitian that completely changed my life. In my time as an intern, I learned how important lifestyle choices are in living a healthy lifestyle. I was amazed by how little people knew about nutrition, including myself, and felt compelled to share my knowledge with the world. After years of contemplating (literally, like 3 years), I finally took the plunge and here we are! It’s time to raise your standards about the self-care practices you put into effect and realize that you and your health are worth so much more.